First Colony Branch Library will present an “Introduction to Zumba Gold Fitness” on Saturday, January 18, beginning at 11:00 am, in the Meeting Room of the library, located at 2121 Austin Parkway in Sugar Land.
Zumba instructor Cyndia Rodriguez will present a basic introduction and demonstration of this popular new Latin-inspired dance-fitness program. Based on the same fusion of Latin rhythms and dance moves used in the original Zumba, Zumba Gold is a less intense dance routine using modified movements designed for beginners and older adults. Rodriguez is a certified Zumba instructor who conducts classes at the T.W. Davis YMCA in Richmond.
Those attending this program should wear comfortable clothes and sneakers, and should bring a water bottle.
The program is free and open to the public. Space is limited, however, and reservations are encouraged. To register online at the library’s website (www.fortbend.lib.tx.us), click on “Calendar,” select “First Colony Branch Library,” and find the program. Participants may also register by calling the library at 281-238-2800, or by visiting the library.